1:1 ANTENATAL SESSIONS
Calm, honest birth preparation that prepares you for the birth where you wouldn’t change a thing.
FOR WOMEN WHO WANT REAL PREPARATION, NOT GENERIC ADVICE
Your birth.
Your choices.
Your confidence.
These sessions are about you – your questions, your choices, and your vision for birth.
By the end, you’ll walk away with clarity, practical tools, and the kind of steady confidence that allows you to trust yourself.
You'll gain
Confidence so that you can advocate for what matters most.
Practical tools so that when labour intensifies, you don’t spiral into panic mode.
Partner support so you’re not carrying the load alone.
Flexibility so your preparation fits your birth, whether that’s hospital or home.
When women feel informed and in charge – whether that’s in theatre, a birth centre, or their living room – their whole birth experience shifts.
THIS IS YOUR TIME
Let’s get you ready for the kind of birth where you wouldn’t change a thing.
As a doula, I’ve supported women through hospital and home births. I’ve taught yoga to hundreds of women and supported couples in 1:1 sessions that left them feeling calm and excited.
What I’ve seen again and again is that most women don’t need more information. They need personalised support that helps them feel clear, capable, and steady in the moments that matter.
Most antenatal sessions stick to a script. Mine work differently: we start with where you are, weave in tools from yoga, breathwork, and real birth experience, and shape everything around your reality rather than a one-size-fits-all approach.
YOUR OPTIONS
CHOOSE THE LEVEL OF SUPPORT THAT FITS WHAT YOU NEED
Sessions are held in your home within a 3-mile radius of Broadstone (travel beyond this may include a small mileage fee).
Prefer to stay cosy? Online sessions are available too.
3 Session Birth Preparation Package
Most comprehensive- This is where the magic happens. Space to build real confidence, practise your tools, and prepare deeply as pregnancy unfolds.
- Lay solid foundations early on
- Explore your choices in depth
- Practise tools, revisit questions, and integrate everything over time
- Your partner feels equipped, not just along for the ride
Birth Preparation Session
- Perfect if you want clarity on one specific situation, decision, or concern that’s been weighing on your mind.
- Ideal for one key worry e.g. induction conversations, gestational diabetes, “high risk” births.
- A straightforward plan you can take into appointments or birth
- Relief from the ‘what if I don’t know enough?’ anxiety
WHAT MY CLIENTS SAY
Real experiences from women I’ve supported
"Thank you for what we feel like was the most beneficial thing we've been to in our pregnancies. We found it so reassuring and my partner felt that there's so much he can do to support me now thanks to your support."
"Meeting Jenna was the best thing I did to support myself during my pregnancy and prepare for parenthood."
"Jenna's support really helped my partner to see that he has a wider role to play rather than just sitting by my side."
I will help you learn:
Your Birth, Your Say – How to navigate choices without feeling bulldozed
Partner Power: Practical ways your partner can support you (so they’re not just pacing around the room offering snacks).
Tools That Actually Work: Breathing, positions and mindsets that hold up in labour.
Plan B Ready: Confidence for when things go sideways, without fear running the show.
Here you will find answers to the most frequently asked questions
FREQUENTLY ASKED QUESTIONS
01. What will we actually cover in a session?
Each session is shaped around you. We might explore birth physiology, your options, coping tools, or anything that’s on your mind – blending practical guidance with breathwork and embodied preparation.
02. When is the best time in pregnancy to book?
You can book at any stage. Some people come earlier to build knowledge gradually, others later for focused preparation.
03. Where do sessions take place?
Sessions take place in your home or via Zoom. For in person sessions, additional mileage charges may be incurred outside a 3-mile radius of Broadstone.
04. Can my birth partner attend?
Absolutely. Partners are encouraged – this can be a really valuable space for you both to feel informed and aligned.
05. How do I book?
Simply choose a time that works for you via the booking calendar. Once booked, you’ll receive everything you need ahead of your session.
06. What’s the cancellation policy?
You’re entitled to a full refund or to transfer your appointment up to seven days before the appointment. Cancellation 48 hours or less before the appointment is transfer only, with no refunds given at that stage.